I need to find what makes me happy




















Sometimes, we get so tired and exhausted from living the life that gives nothing to us , or makes us miserable, that we start to desire changes deeply. This is one of the times when taking an in-depth look at your life is the best thing you can do for yourself and your future. But how do you do that? How do you make the right turn? How do you even know what makes you happy and which way you should go? When we have an exciting task, we tend to forget the world around us.

We joyfully do everything that needs to be done, just because the idea, the process, or the final result are something we adore and are proud of. So to find out what makes your brain produce a ton of endorphins you know, the happiness hormones!

Most people can talk about the things they are passionate about without getting tired or bored… Just like with activities you find enjoyable, anything that makes you talk non-stop may be your calling in life.

For example, if you can endlessly talk about french movies, new makeup palettes, or car models — you might find that these things are exactly what makes you happy in life.

Try to remember yourself in the early years of your childhood or teenage years: what was your favorite thing then? Was it playing ball? Traveling with your parents? Playing in the sand? Write these things down to reveal a beautiful matrix of all the things that made you happy.

No risk of failure. If you were percent certain that you could be or do anything you wanted and not fail, do you know the answer? Probably the most important and poorly answered question in most job interviews, this is similar in nature.

You can certainly include your career or career accomplishments in your personal speech, but think of this from the perspective of how you might answer this if you were making a new friend or going on a first date with someone. How would you describe yourself so that the person asking the question would truly understand who you are and what is important to you? Personal values are the things that you believe are important in the way you live.

They give you a reference for what is good, beneficial, important, useful, desirable, and constructive. Once you are able to determine exactly what values are most important to you, you can better determine your priorities. In fact, having this information about yourself is the key to making sure your daily life is aligned with those values.

If you need help defining your personal values, there is a great five-minute assessment tool here. This one is closely related to your core personal values. For example, if family is one of your core personal values, will taking a job that involves tons of travel make you happy? Take it a step further and really consider dreams you had when you were younger or currently have about what will make you truly happy. Many people equate happiness and success directly to the amount of money they have.

You may not be able to do those exact things, but once you know what those true desires are, you expand your thinking and begin to develop a plan to work towards goals you may have never imagined possible. These are tough questions and the answers may not come easily or quickly. In fact, I found myself having to think and re-think my answers several times.

This work is hard but necessary in order to really understanding yourself on a deeper level. My dreams of writing about things that are truly meaningful to me, finding a fulfilling and passionate relationship, being more present with my children, and discovering a higher power are all coming true now that I am focusing my energy in the right direction—and that direction was to look within.

So, find a quiet place and allow yourself plenty of time to go through and really think about each question and then just go for it. Go ahead. Begin your journey. Change direction. Create new dreams or rediscover dreams you left behind. Happiness or joy is something we are all after. We all want to live a happy life, and sometimes there comes the point in life when we start thinking about what makes us happy because we feel incomplete or missing.

Just look at yourself, are you happy with your current lifestyle? Are you satisfied with what you have right now? If the answer is yes, then probably you are a happy person. See, lifestyle is something we create on our own. We put all our efforts to have a happy lifestyle. Do you want to know what makes you truly happy?



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